runnergalhal Running Blog at FastRunningBlog.Com http://hallie.fastrunningblog.com/ Mon, 11 Dec 2017 23:11:16 FeedCreator 1.7.2 Tue, Jun 20, 2017 http://hallie.fastrunningblog.com/blog-06-20-2017.html <p>Speed and &nbsp;Recomment bike&nbsp;</p> Tue, 20 Jun 2017 06:00:00 Mon, Jun 19, 2017 http://hallie.fastrunningblog.com/blog-06-19-2017.html Mon, 19 Jun 2017 06:00:00 Tue, May 23, 2017 http://hallie.fastrunningblog.com/blog-05-23-2017.html Tue, 23 May 2017 06:00:00 Mon, May 22, 2017 http://hallie.fastrunningblog.com/blog-05-22-2017.html <p>finally hit 2 miles on the treadmill not going to lie my feet hurt&nbsp;</p> Mon, 22 May 2017 06:00:00 Sat, May 20, 2017 http://hallie.fastrunningblog.com/blog-05-20-2017.html <p>Did some speed work today and it felt good.&nbsp;</p> Sat, 20 May 2017 06:00:00